During this workshop we’ll adventure beyond “backbends and bandhas” and explore triplanar spinal mobility, functional breathing dynamics, and 360-degree core stability through the lens of modern movement science for a sustainable practice. Lecture & practice intermixed.
Suitable for all levels, even advanced practitioners will gain new insights during this workshop.
Teachers earn 2.5 CEU’s
$25 includes live Zoom call, resources & access to workshop recording for 5 days.
$30 includes access to the workshop recording for 5 days if you are unable to attend via Zoom.
