A weekend yoga retreat hosted by Sara Paige and Ryan Fowler
August 2-4, 2019
Santosha: one of the five Niyamas in the 8-limbed path of yoga; defined as “contentment" or "acceptance”
We would be honored if you joined us to relax, recharge, and reconnect to contentment within. Escape the summer heat and enjoy a weekend of health, growth, and community in beautiful Sedona, one of the top spiritual destinations in the world.
🧘♀️🧘♂️ Four unique 90-minute yoga classes, including Vinyasa, Kundalini, Nidra, Functional Range Conditioning, guided meditations, and sound healing
☯️ Activities for self reflection, personal growth, and community building
🏜 Optional guided vortex hike and meditation in the stunning red rocks of Sedona
☮️ Free time to enjoy the hotel’s pools, fire pits, and private viewpoint, or use one of their free bike rentals to explore Sedona’s shops, restaurants, and galleries
All of the above is included with your room, meals, and snacks. Pricing for a private room is $675, or share a room with 1-3 friends to save up to $225!
For questions, message Ryan or Sara via Facebook or email
🧘♂️ fowler.rt@gmail.com
🧘♀️ sara@sarapaigeyoga.com
We look forward to spending an incredible weekend with some amazing people!
Namaste 🙏
Schedule
Friday, August 2nd
3:00-4:00p Check in, meet your hosts, tour the property
4:00-5:00p Welcome gathering & discussion: What is Santosha
5:00-6:30p Function to Flow (Sara)
7:00-8:00p Dinner
8:15-9:30p Optional Sedona community stargazing event at Posse Grounds Park
Saturday, August 3rd
8:00-9:30a Energizing Flow Yoga (Ryan)
9:30-10:00a Breakfast
10:30a-2:00p Optional hike and meditation in nature
2:00-4:30p Free time (To-go style lunch will be provided)
5:00-6:45p Kundalini Yoga (Ryan) + Yoga Nidra w/ Sound Meditation (Sara)
7:00-8:00p Dinner
Sunday, August 4th
8:00-9:30a Gentle Flow Yoga (Sara) + Meditation (Ryan)
9:30-10:00a Breakfast
10:00-11:00a Free time & prepare for check out
11:00-11:15a Closing
Pricing Based on Occupancy
| Type of room | People sharing room | Price per person | Room w/ courtyard view |
|---|---|---|---|
| One King Bed | 1 | $675 | $775 |
| One King Bed | 2 | $575 | $625 |
| Two Queen Beds | 2 | $575 | $650 |
| Two Queen Beds | 3 | $500 | $550 |
| Two Queen Beds | 4 | $450 | $485 |
Includes 5 meals shown in the schedule above plus healthy snacks and the following hotel amenities:
Central location in the heart of Sedona - walking distance to shops, restaurants and galleries
Free high-speed Wi-Fi
Private Sunset Vista overlook on site
Private hiking trail Marg's Draw on site
Two pool areas with hot tubs
4 fire pits on site
Complimentary beverage station with water, tea, coffee, iced tea available in the lobby 24/7
Complimentary cruiser bicycle rentals
Does not include travel
Limited to 16 participants! Reserve your spot with a $100 non-refundable deposit via PayPal. E-mail sara@sarapaigeyoga.com for detailed payment instructions.
Deadline for full payment: June 17th, 2019
