Workshop will be held at Sweatshop on Central during their 200 hour Yoga Teacher Training.
Study Topics
…a shallow dive into a very deep pool to ignite your curiosity and hunger for learning 🌊
Nervous System (beyond PSNS / SNS)
Terminology
Mobility, Flexibility, Stability
Tissue Adaptation
Biotensegrity
IAP / Breathing / Stability
Introducing the carrying angle
Redefining “hip opening”
PDF lecture/presentation slides will be available.
Eligible for 2.25 Yoga Alliance CEUs
$30.00
