We are excited to offer you a new way to experience the great outdoors and yoga. These are two great things that go great together.
Sara will be leading a pre-hike yoga session, mid-hike meditation session, and post-hike yoga session.
Jenny Zink will be our hiking guide. She loves sharing the outdoors with people. She founded Women on Adventures 5 years ago and has since then taken women hiking all over the world. She has put hundreds of miles under her boots and is NOLS first aid certified.
YOGA
Yoga outside in nature is a unique experience that allows you to be literally grounded. We will do a short mobility practice before we hit the trail, a 10-minute meditation in the canyon, and then a longer recovery practice after our hike. You read that right THREE yogic experiences in one day.
HIKE
Our hike location is still in the works but the general information is below. It will be in the Flagstaff area so come with us to escape the valley heat.
Distance: 5 miles // Elevation: 300 feet
Difficulty Level: 💪💪
We’ll send directions to hike closer to date.
EAT
Snack provided
What to bring:
Yoga mat and/or large beach towel
Water
Sunscreen
Hat
A small towel in your pack for the mediation
Wear comfortable shoes
Hiking poles if you use them
Location:
Price:
General Public $40.00
B-Moved Members $25.00 (Sara will send you a member discount code. Please email if you do not receive it.)
Transportation is not provided, carpooling is encouraged!
