Human Movement Optimization Hosted by Karl Anderson & Sara Paige, Functional Range Conditioning Mobility Specialists: Improve your current joint capacity & range of motion using FRC concepts (FRC=Functional Range Conditioning.) FRC explores movement capacity at the joint capsule, which speaks directly to your brain. Keeping the lines of communication between the joints and the brain is critical for joint health. Use it, or lose it.

We’ll show you how to Improve your joint capacity, resiliency, and range of motion using FRC techniques, now that your daily maintenance plan is already established.

This is Session 2 of a two part series.

$40 for Session 1 only, or $75 for both sessions*

+ a $4.00 daily facility usage fee to Club SAR

*Week 1 is a prerequisite for Week 2.